My strong history
I grew up knowing my dad as a diabetic person and as a young lad I had zero knowledge of what the disease was or how it affected people and change lives. I grew up in a place rich in history, from the foods we eat to the lifestyle we lived. As I got older I became more aware of what diabetes was and that it runs deep in my family. My dad has it, my sister was recently diagnosed, my brother was tested to be pre-diabetic, two uncles of mine died from it, a cousing who is also diagnosed positive. There could be more but that’s much as I can recall. As for myself, I too have been diagnosed as a pre-diabetic person.
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I am a strong believer in words that I live by. 2010 is a new year for new beginnings and I am adding five new words to my list. In my opinion these are definately words that can be applied to all aspects of your life. I would like you to apply them to your 2010 lifestyle and behavioral change action plan. 
